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1.3 Miles

Wewatta St @ Union Station

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Wewatta St @ Union Station

1.3 Miles

1995 Wewatta Street
Denver, CO 80202

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Alameda Ave @ West Denver

2.4 Miles

2601 West Alameda Ave
Denver, CO 80219

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Kentucky Ave @ Glendale

3.8 Miles

4151 East Kentucky Avenue
Glendale, CO 80246

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20th Ave @ Edgewater

3.9 Miles

6020 West 20th Avenue
Edgewater, CO 80214

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Grape St @ North Denver

4.4 Miles

4400 Grape Street
Denver, CO 80216

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Federal Blvd @ Westminster

5.7 Miles

6681 Federal Blvd
Denver, CO 80221

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S Federal Blvd @ Sheridan

6.0 Miles

3318 S Federal Blvd
Sheridan, CO 80110

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Havana St @ West Aurora

6.6 Miles

1450 Havana Street
Aurora, CO 80010

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Potomac St @ Central Aurora

8.9 Miles

350 South Potomac Street
Aurora, CO 80012

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Colfax Ave @ East Aurora

9.0 Miles

14301 East Colfax Avenue
Aurora, CO 80011

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Peoria Ct @ South Aurora

9.4 Miles

3179 South Peoria Court
Aurora, CO 80014

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Malley Dr @ Northglenn

11.3 Miles

470 Malley Drive
Northglenn, CO 80233

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Quincy Ave @ Southeast Aurora

14.0 Miles

19370 E Quincy Ave
Aurora, CO 80015

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Gregory St @ Black Hawk

27.2 Miles

231 Gregory Street
Blackhawk, CO 80422

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S Main St @ Longmont

29.3 Miles

206 S Main Street
Longmont, CO 80501

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Water St @ Silver Plume

39.3 Miles

645 Water Street
Silver Plume, CO 80476

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College Avenue @ Ft Collins

59.4 Miles

810 North College Avenue
Ft Collins, CO 80524

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Mill St @ Aspen

104.9 Miles

106 S Mill Street
Aspen, CO 81611

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Southgate Pl @ Pueblo

106.8 Miles

1207 Southgate Place
Pueblo, CO 81004

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Hwy 6 & 24 @ Glenwood Springs

126.5 Miles

51701 Highway 6 & 24
Glenwood Springs, CO 81601

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Commercial St @ Trinidad

179.0 Miles

409 North Commercial Street
Trinidad, CO 81082

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Sleep is one of the few things that we as humans are in universal agreement about. We love it. We need it. We literally can't live without it. Ideally, we'd all be spending about a third of our lives enjoying blissful, healthy rest. But unfortunately, a good night's sleep eludes a lot of us.

According tosleephealth.org, “More than 50 million Americans suffer from over 80 different sleep disorders and another 20 to 30 million suffer intermittent sleep problems each year.” And that fact begs the question…can cannabis help you sleep?

The short answer is yes. But making an educated decision about your health requires in-depth knowledge, so here are some considerations to help you choose the right solution for your needs.

First, it's helpful to understand thedifference between THC and CBD. Each plays a role in the efficacy of cannabis, as do terpenes. As we've discussed in prior blogs, the entourage effect is responsible for most of the benefits attributed to cannabis – simply put, “the whole of the plant is better than the sum of its parts.”

Because of the ongoing prohibition of cannabis at the federal level, scientific studies are still difficult to undertake. That fact, combined with each individual's personal chemistry and circumstances, makes a bit of personal experimentation necessary in finding exactly the right product and dosage for you. The non-profit organizationProject CBDadvises:

“Cannabis therapeutics is personalized medicine. There is no single CBD:THC ratio or dosage that's optimal for everyone. As little as 2.5 mg of CBD combined with a small amount of THC can have a therapeutic effect. If necessary, much higher doses of good quality CBD-rich formulations are safe and well tolerated…Cannabis is a safe and forgiving medicine. Figuring out how to make the most of its health-enhancing properties may involve some trial and error. No worries! At least cannabis isn't harmful like so many FDA approved pharmaceuticals."

If you're considering cannabis as a sleep aid, a good rule of thumb is to "start low and go slow." If you're looking for a product you can inhale (vape), tryMary's Distillate Pod with a 3:1 CBD:THC ratio. If you'd prefer a remedy you can ingest, choose a product with a 1:1 CBD to THC ratio likeStratos 1:1 CBD:THC Tablets, orNectarBee CBD Natural Tincturewith a 1:10 THC to CBD ratio.

As always, The Green Solution is here to help you. When it comes to cannabis, you can trust our experience.

Quick Fact

Curing Cannabis Plants- This very gradual drying process involves moderate humidity and mild temperatures, preserving the dimensionality of cannabis plants and the consumption experience. The better and more gradual the curing process, the more sophisticated a grower's yields become, including preserved aromas, flavors, and potency.